Petra Kolber's 3-2-1 Dance (2008)
An easy-to-follow workout that’s energetic, effective and lots of fun. Petra’s cuing is superb; her energy is irresistible. The program’s unique design makes these dance progressions totally non-intimidating.

Each combo starts with a basic pattern — either a march, a step-touch or a step-tap. But that’s just the beginning. Smoothly and gracefully, Petra transitions that pattern into a fast-paced medley of creative variations (e.g. a march becomes a Mambo, a step-tap becomes a chassé). The movements are wide-ranging with constantly moving arms (from simple overhead motions to 70s-style “disco arms”). Lots of pivots and turns (difficult on carpeted floors)

Full DVD ISO | Language: English | 52 minute | 720x480 | VOB 7800 Kbps 29.970 fps | AC-3 5.1 448 Kbps | 2.57 GB
Genre: elearning


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